How it Works

Personal Training,
Powered by 3D Tempo Vision™

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Tempo starts with you. Using 3D Tempo Vision, we learn about your body and goals to deliver personal workouts so you progress faster.

3D Tempo Vision Learns About Your Body

As you train, our 3D sensor tracks your movements, delivers instant form feedback, and provides guidance in every workout to keep you progressing toward your goals.

Get Guidance, Not Guesswork

Are you squatting low enough? Are you lifting too heavy? You can’t change what you don’t know. This is where we outperform others - by providing both the tools you need to train and the guidance to help you progress.

Real-time feedback. Efficient training.

Form Correction
Weight Recommendations
Progress Tracking
Rep Targets
Form Feedback - Final

Using 3D Tempo Vision, Tempo reviews your form and offers instant feedback so you can train safely.

Form Feedback Right Frame (2)

Train live with expert coaches.

We combine the best of a personal trainer with the best fitness technology. Whether you take a class live or on-demand, you benefit from real-time form feedback through a powerful mix of actual coaching experience and 3D Tempo Vision.

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Train with Expert Coaches

Shop the Tempo Studio

Starter Package
Starter Package

Jump right in and make the most of every workout with all of the technology, classes, and equipment you need to get started.

Buy Tempo